The development of know-how has blessed us with upgraded home equipment to make life straightforward and fuss-free. One such house important that we should point out here’s a fridge. From uncooked meals elements to cooked meals and extra, you’ll be able to retailer a variety of every day wants in it for future use. This helps save time and vitality we spend all through the day. Today, all of us do the groceries in bulk and retailer them for at any time when we’d like them. But do you know sure meals gadgets flip poisonous when refrigerated? You heard us! We not too long ago got here throughout an skilled submit highlighting the meals gadgets that ought to by no means be saved within the fridge. Let’s take you thru.
Also Read: How To Organise Food In Your Fridge? Here’s The Correct Order Of Storing Food
Why Do Certain Foods Get Spoiled When Stored In the Refrigerator?
Usually, the fridge is taken into account the most secure choice to retailer meals. If saved correctly, it’s identified to forestall microbial progress within the meals, extending its shelf life. However, this idea would not stand true for sure meals gadgets. Why, you ask? It is as a result of storing these meals gadgets results in a chemical change, making them dangerous for well being. According to Delhi-based nutritionist Pooja Malhotra, “During the process of refrigeration, certain foods lose their essential nutrients. That’s not all. The colour, taste, and texture of the food also get affected. All of these factors come together to make it unhealthy and unappetizing.”
Also Read: 7 Tips To Clean Your Refrigerator Easily And Quickly
These 4 Foods Turn Toxic When Refrigerated – Here’s Why:
Ayurveda and intestine well being skilled Dr Dimple Jangda highlights sure widespread meals that flip “toxic” if you refrigerate them.
1. Garlic:
Garlic is thought to harbour botulism-causing spores, which get activated when the meals merchandise is saved poorly. Anytime the humidity passes over 60%, the mould begins to develop and in keeping with the skilled, fridges are typically increased than 60%. Storing garlic within the fridge can result in sprouting and progress of poisonous compounds referred to as mycotoxins, which might trigger severe well being complaints.
2. Onion:
According to Dr Dimple, onion is immune to low temperatures and when saved at low temperatures, it begins to develop molds. Leaving a lower onion within the fridge may also soak up all of the micro organism, making it unfit for consumption. So she suggests, “Either use the whole onion or discard the leftover.”
3. Ginger:
Much like garlic, ginger additionally catches molds when refrigerated. In reality, as per the skilled, it’s the inexperienced mould (most certainly a pressure of penicillium) that produces ochratoxin A – a standard food-contaminating mycotoxin. According to a number of research, these contaminations are linked to kidney and liver issues and in addition have an effect on your total immunity.
4. Rice:
Storing rice within the fridge has develop into a standard apply in the present day. But to your shock, it catches moulds the quickest. It additionally will increase the starch degree, affecting your ldl cholesterol and blood sugar ranges. The skilled recommends the perfect apply is to not retailer rice within the fridge for greater than 24 hours and reheat it correctly earlier than consumption.
Eat wholesome and keep match!
Source web site: meals.ndtv.com
