Bajre Ka Thepla: The Tasty Weight Loss Recipe You’ve Been Searching For

Thepla is without doubt one of the hottest flatbreads in Gujarati delicacies. Made with complete wheat flour, herbs, spices, yogurt and water, thepla is often loved as a breakfast dish. And the rationale why it is most well-liked for breakfast is that this Gujarati delicacy is smooth, filling and intensely wholesome. Thepla is wealthy in fibre and low in energy, making it an ideal choice for individuals who are on a weight reduction food regimen. Be it the basic methi thepla, mooli thepla or multigrain thepla, all of them style equally good! So, when you’re somebody who’s a fan of thepla, right here we carry you a scrumptious bajre ka thepla recipe that may be a wholesome addition to your weight reduction food regimen. 

Also learn: Easy Breakfast: How To Make Multigrain Methi Thepla In 20 Mins

Bajre ka thepla is sort of a skinny model of paratha, solely much less fried and greasy. The addition of bajra (pearl millet) offers this thepla recipe a nutritious twist. Bajra is loaded with important vitamins and antioxidants and helps promote wholesome digestion and weight reduction. It additionally makes for an excellent supply of iron and phosphorus. This thepla is made with dried fenugreek and flavoured with garlic, ginger and coriander powder. So, with out additional ado, let’s discover ways to make them. 

Thepla tastes greatest when paired with pickle or curd.
Photo Credit: Istock

How To Use Bajra For Weight Loss?

Bajra (pearl millet) is a gluten-free grain that’s loaded with wholesome fibres. While bajra ka thepla is nice for weight reduction, there are quite a few different methods during which bajra can be utilized for weight reduction. You can incorporate it into salads or use it as a alternative in making bread, biscuits or chapatis.

Is Bajra Heavy To Digest?

Being non-glutinous, bajra is sort of straightforward to digest. If you are somebody who’s gluten illiberal, then you could think about including bajra to your food regimen. It additionally helps you retain full for an extended time frame.

Can I Eat Thepla During Weight Loss?

Thepla is excessive in fibre and vitamin B complicated and might help you with weight reduction. Nutritionists advocate together with thepla in your weight reduction food regimen because it helps burn additional energy and gives enough power to stay energetic throughout the day.

Also learn: 5 Wholesome Bajra Recipes For A Weight-Loss-Friendly Breakfast

Bajre Ka Thepla Recipe: How To Make Bajre Ka Thepla

To make this thepla, add bajre ka atta, dried methi, ginger, salt, garlic, inexperienced chillies, coriander powder, sugar and common atta in a big bowl. Gradually add water and knead right into a smooth dough with yogurt. Cover the dough with a moist material and preserve apart for 15-20 minutes.

Now, divide the dough into equal parts and roll out skinny parathas utilizing a rolling pin. Heat a non-stick tawa and place the paratha over it. Cook it for round half a minute, flip it, and drizzle just a little oil over it. Allow it to cook dinner evenly from each side till crispy and golden. Serve scorching together with your favorite achaar or curd. Bajra ka thepla is prepared!

Click right here for the step-by-step recipe for Bajre Ka Thepla. 

Try out this recipe at dwelling and tell us the way you appreciated its style within the feedback part under. If you are on the lookout for extra thepla recipes, click on right here.