Calcium-Rich Breakfast: How To Make Delicious Apple And Cinnamon Porridge

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Apples, cinnamon and flax seeds lend this porridge a pleasant style. Photo Credit: iStock

Soak oats in water for a couple of minutes. In the in the meantime, warmth milk and add minimize apple items and cinnamon powder. (If you might be vegan, you’ll be able to merely use soy or almond milk rather than common milk.) If you need to improve the calcium content material even additional, you too can add just a few items of banana. In a separate pan, toast sesame seeds and flax seeds for round 60 seconds. Add it to the milk and permit it to cook dinner together with the apples. Next, add the oats and blend. Once the substances have cooked by means of, switch the porridge into the bowl. Add honey and stir calmly. Garnish with raisins and luxuriate in sizzling. You may additionally add almonds to lend some crunch to the porridge.
Click right here for the complete recipe for Apple and Cinnamon Porridge
When folks hear porridge, they often suppose it is a boring dish one is pressured to eat. But the above model is so tasty, that you’ll sit up for having it every morning. Try it for your self and see!
(Also Read: Healthy Diet: 4 Soothing Savoury And Sweet Porridge Recipes To Try)

Source web site: meals.ndtv.com

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