Kokum is a singular bitter summer season fruit which solely grows tropical areas. In India, this fruit grows within the western areas, because the local weather on this space is appropriate for the expansion of kokum. This spherical fruit is juicy and pink when it is on the tree however as soon as it ripens correctly, it turns fantastically black and purple in color. Kokum is harvested in peak summers particularly from April to June. Since it is vitally bitter in style, lots of people don’t get pleasure from consuming uncooked kokum however, in its dried type, this tangy fruit is used extensively in Konkan delicacies, Maharashtrian and Goan recipes and likewise to create cool summer season drinks. We have a number of scrumptious kokum beverage recipes for you however, earlier than we get into these, let’s discover out extra about kokum.
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What Are The Health Benefits Of Kokum?
Add kokum juice in meals so as to add sourness. Photo Credit: istock
Also often known as Garcinia Indica, there are numerous well being advantages of consuming kokum. This tangy fruit is wealthy in fibres and antioxidants that assist in protecting our abdomen cool. Besides this, it’s low in energy and improves our digestive well being too. Since it’s wealthy in minerals like magnesium, potassium and manganese, it’s useful for sustaining blood sugar ranges.
Are Kokum And Tamarind Same?
Kokum develop on bushes. Photo Credit: istock
Kokum and tamarind will not be similar. Both of them are acidic in nature and are used for the same goal, which is so as to add sourness in meals. In truth, each are used primarily of their dried type. But every has its personal distinct flavour and kokum is a bit more delicate than tamarind. You can add kokum in dals, curries, and even make drinks with it.
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What Does Kokum Taste Like?
Kokum is bitter with a floral undertone and a barely candy aroma. When added to meals and drinks, it imparts a lovely pink-to-purple color and imparts a sweet-sour flavour.
Here Are 5 Kokum Drink Recipes For Summers:
1. Kokum Sharbat
Sharbat is a go-to drink for summers. It is cool and refreshing and takes little or no time for preparation. To make kokum sharbat, soak 2 items of kokum in a glass of water. Place the soaked kokum items with water in a grinder and add lemon juice, sugar, salt, and roasted jeera. Blend it nicely and pressure the juice.
2. Sol Kadi
Sol Kadi is a concoction of roasted garlic, kokum, and coconut milk, which supplies it a vibrant pink color. It is a wholesome drink that aids in digestion. The cooling properties in it assist in cooling the digestive system particularly after consuming zesty meals. Make this tasty drink at dwelling by grinding soaked kokum, water, recent grated coconut garlic, chili, salt, and coriander leaves.
Relish scrumptious sol kadi. Photo Credit: istock
3. Kokum Lassi
Give a twist to your plain lassi by including kokum in it. All you want is obvious yogurt, soaked kokum items and black salt. You also can put chaach masala to reinforce the flavour. Mix it nicely in a blender and voila your lassi is prepared.
4. Kokum Lemon Mocktail
We all love having lemonade on a sizzling day. Here’s how you should use kokum and make a singular lemon and kokum mocktail out of it. In a blender add lemon juice, soaked kokum items, mint leaves, salt, sugar, ginger, and a few recent juice. Blend it and sieve the juice. Now add glowing water to create the fizz.
5. Kokum Juice
This is the best to make at dwelling. Kokum juice is wholesome and could be consumed anytime in summers. To put together this at dwelling, boil 6-7 items of kukum in water for two minutes. Once the color of water adjustments to darkish brown, add jaggery powder to it. Let it boil for five minutes and take it off the warmth. Cool it and pressure right into a glass. To improve the flavour, you possibly can add a pinch of chaat masala and your kokum juice is prepared.
Hope you appreciated our kokum drink recipes for summers. Do tell us about your suggestions within the remark part under.
Source web site: meals.ndtv.com
