With winter comes the candy aroma of jaggery lingering in our properties. As the temperature drops, our cravings for heat, comforting treats intensify. Gur, or jaggery, turns into a winter favorite, discovering its means into numerous recipes that heat our souls. On the opposite hand, the sunshine and crunchy makhanas, or fox nuts, have change into a beloved snack for all events. Usually, we savour them with a sprinkle of spices, however at present, we’re all set to create one thing extraordinary – a candy twist of gur deal with that mixes the goodness of gur and makhana.
Why Is Gur Healthy For Us?
Gur, the unrefined sugar, not solely serves as a pure sweetener but in addition brings a myriad of well being advantages to the desk. Packed with iron, it aids in combating anaemia and boosts haemoglobin ranges. Additionally, its wealthy mineral content material helps digestion and helps cleanse the liver. Embracing gur in our winter recipes not solely satisfies our candy cravings but in addition nourishes our our bodies.
Also Read: How to Tell if the Jaggery that You are Buying is Pure?
What Are The Benefits Of Makhana?
Makhana, the guilt-free snack, is low in energy and excessive in vitamins. With a excessive content material of magnesium, potassium, and phosphorus, it contributes to bone well being and helps in decreasing blood stress. The fox nuts are additionally a great supply of antioxidants, selling general well-being. Including makhana in our weight-reduction plan not solely tantalizes our style buds but in addition affords a healthful and nutritious various to conventional snacks.
Gur makhana snack provides us the mixed advantages of each the star elements, offering a scrumptious and crunchy nibble to munch on whereas braving the winter chill. The recipe for gur makhana was shared on the Instagram deal with ‘allaboutbabysingh.’ Let’s see how you can make this distinctive candy makhana snack.
How To Make Gur Makhana | Sweet Makhana Snack Recipe:
In a pan, warmth 1 tsp of ghee, then add 2 cups of makhana. Roast them on very low warmth for 4-5 minutes, guaranteeing fixed stirring to forestall burning. To check the roast, take one makhana, crush it, and pay attention for that satisfying crunch. Transfer the superbly roasted makhanas to a plate and allow them to cool. In the identical pan, add one other 1 tsp of ghee and 1/2 cup of chopped or grated jaggery. Heat it over medium-low flame till the jaggery melts and bubbles up. Keep the flame low and add 1 tbsp sesame seeds, 1 tsp dry ginger powder, a pinch of black salt, and black pepper.
To examine if the jaggery is cooked, drop a bit into water. If it breaks simply, it is prepared. Now, add within the roasted makhana, stirring gently to coat them completely with the molten jaggery. Once accomplished, take away the pan from the range, let it cool, and separate the makhanas.
Also Read: This Yummy Makhana Dosa Can Help You Lose Weight
Watch the whole recipe video for gur makhana right here:
Store this delectable deal with in an hermetic container, and it’ll keep contemporary for as much as 2 weeks. The addition of black salt and black pepper is non-obligatory, nevertheless it elevates the style, creating an ideal steadiness with the sweetness of jaggery.
As you savour every chunk of this gur makhana bliss, let its heat consolation you. This pleasant deal with brings you flavours and diet in a single bowl.
Source web site: meals.ndtv.com
