Spice Up Your Breakfast Routine With Healthy Masoor Dal Dosa (Recipe Inside)

Best Dosa Recipes: For many people, a crisp dosa paired with recent chutney and sizzling sambar is the definition of consolation. Not solely can we stuff dosa with completely different fillings, however the dosa itself will be made utilizing varied elements. Regular dosas are typically made utilizing fermented rice and urad dal batter. Other varieties just like the adai dosa require no fermentation and are made utilizing a mix of lentils. Today, we deliver you a special dosa recipe to strive: masoor dal dosa. If you are bored of standard dosas and wish to experiment, we extremely suggest masoor dal dosa. It is a good way to deliver some selection to your meal. Before we get to the recipe, you would possibly need to learn simply how good this dish is for you:
Also Read: Cooking Tips: How To Make Thattu Dosa – A Popular Treat From The Streets Of Kerala

Health Benefits of Masoor Dal (Red Lentil)

For your tooth and bones:
Masoor dal is wealthy in magnesium, calcium, and phosphorus. These minerals are vital for wholesome bones and tooth. They may also assist scale back the danger of fractures and illnesses resembling osteoporosis.

For weight reduction:
Being excessive in dietary fibre and protein whereas being low in fat, this lentil could be a welcome addition to your weight reduction weight-reduction plan. It retains you satiated for longer.

For your pores and skin:
Masoor dal incorporates antioxidants and thus has anti-ageing properties. Its vitamins might help you get glowing pores and skin and battle towards tissue injury.

For your coronary heart:
Consuming this lentil might help scale back unhealthy levels of cholesterol (LDL) and defend towards cardiovascular illnesses. This is due to its excessive fibre content material.

Now that you understand how nutritious this ingredient is, here is how you need to use it to make yummy dosas:

How To Make Masoor Dal Dosa | Quick and Easy Masoor Dal Dosa Recipe

_{Masoor Dal Dosa Recipe: Split purple lentil is stuffed with vitamins and a good way to offer a twist to your dosas. Photo Credit: iStock}

What you want:

For 2 cups of masoor dal, use 1 cup of rice or urad dal because the second batter ingredient. Choose ginger, heeng (asafoetida), dried purple chillies, fenugreek seeds, pepper, and so forth. to flavour the batter as required. For further texture and color, you possibly can add grated carrots. You will even want oil to prepare dinner the dosas.

How to arrange:

• Wash and soak masoor dal and rice/ urad dal individually for a number of hours.
• Later, drain the lentils and add them to a blender together with the spices of your selection.
• Add salt to style and water to get the required consistency for a dosa. Blend to type a clean batter.
• The batter can be utilized with out fermentation if you want. Ladle the batter onto a heated tawa greased with oil.
• Spread it evenly to type a skinny dosa. Cook on either side till mild brown.
• Serve sizzling with coconut or tomato chutney.

Also Read: 5 Mistakes To Avoid While Making A Dosa: Here’s What You’re Doing Wrong
Once you style masoor dal dosa, you will end up making it time and again. Try your hand at this recipe as we speak! And in the event you’re nonetheless in search of one other distinctive dosa, it’s best to strive Andhra-style pesarattu made with inexperienced moong. Read all about it right here.

Disclaimer: This content material together with recommendation gives generic data solely. It is on no account an alternative choice to certified medical opinion. Always seek the advice of a specialist or your personal physician for extra data. Mahaz News doesn’t declare accountability for this data.

About Toshita SahniToshita is fuelled by wordplay, wanderlust, wonderment and Alliteration. When she isn’t blissfully considering her subsequent meal, she enjoys studying novels and roaming across the metropolis.