Struggling With Belly Fat? Try This Turmeric Mint Tea To Lose Weight

Let’s admit, we have all struggled to shed extra pounds sooner or later in our lives. From following fad diets to health regimes, we have executed all of it! While some have labored properly for us, others couldn’t give us the specified outcomes. But one factor that all of us battle to lose is the fats round our stomach. Getting rid of stomach fats is not only a want, it is necessary for general well being and well-being. And the easiest way to do that is by together with natural teas in your eating regimen. Experts suggest having natural teas as they’ve fat-burning properties and may assist enhance your metabolism.  

Also learn: Weight Loss: The Best And Worst Foods For Stubborn Belly Fat

As the identify suggests, this tea is made with turmeric (haldi) and mint. Haldi has pure antibacterial properties and has been used as antiseptic since time immemorial. Several research have proven that its compound curcumin, could assist in weight reduction. Mint then again, promotes digestion and boosts metabolism to assist in losing a few pounds.  

Can Mint Make You Lose Weight?

Mint helps in stimulating digestive enzymes, which assist facilitate higher absorption of important vitamins from meals. Once our physique is ready to assimilate vitamins, it improves our metabolism which in flip aids weight reduction. 

Can Turmeric Burn Belly Fat?

Several research have proven that consumption of turmeric can assist enhance our metabolic price. This helps in burning energy sooner and can assist you do away with cussed stomach fats. 

Turmeric Mint Tea Recipe: How To Make Turmeric Mint Tea 

• To make this tea, boil one cup of water in a saucepan. 
• Once it boils, add 1 tsp haldi and some mint leaves to it. 
• Switch off the flame and shut the lid. 
• Let it steep for 4-5 minutes. 
• Strain in a cup and serve heat. 
• You may add a splash of honey for sweetness. Turmeric mint tea is prepared! 

Now that you know the way to make this tea, we advise together with it in your weight-loss eating regimen. Do tell us the way you appreciated it within the feedback beneath. 

Meanwhile, listed here are a couple of extra detox drink choices for you. 

About Vaishali KapilaVaishali finds consolation in consuming parathas and rajma chawal however is equally passionate about exploring completely different cuisines. When she’s not consuming or baking, you’ll be able to typically discover her curled up on the sofa watching her favorite TV present – FRIENDS.