Over the final couple of months, the unprecedented hike in tomato costs has hit India exhausting, turning this kitchen staple right into a luxurious ingredient in our diets. Prices had skyrocketed to as excessive as Rs. 250 per kg in retail markets, leaving us all dealing with shortage within the pantry. Fret not, the state of affairs is step by step turning round, as the value of this humble fruit/vegetable is cooling down with the arrival of contemporary inventory out there. According to experiences, its value in retail markets has dropped to Rs. 50 to Rs. 70 per kg. Subsequently, this Indian staple is making a comeback in our kitchens. This signifies that now’s the time to as soon as once more rejoice its richness with some scrumptious recipes. Let’s take you thru our prime picks.
What Makes Tomato a Popular Ingredient within the Indian Kitchen?
Whether you name it a fruit or a vegetable, a tomato spells goodness. It is crimson, juicy, and tangy, including the correct of style and texture to virtually each Indian recipe. In truth, you’ll be able to take pleasure in it uncooked as nicely, making it an ideal palate cleanser throughout an intensive meal. Alongside this, its wealthy nutrient profile provides the tomato a further edge. According to USDA knowledge, each 100 grams of tomato accommodates shut to simply 20 energy and 0 ldl cholesterol. In truth, day by day consumption of tomatoes gives you with a nourishing dose of a number of important nutritional vitamins, minerals, antioxidants, in addition to dietary fibres. Furthermore, it’s touted as nice for weight reduction, ldl cholesterol administration, and pores and skin nourishment, amongst different advantages.
Now that you’ve got sufficient good causes so as to add tomatoes to your day by day meals, listed below are some scrumptious recipes to profit from this vegetable/fruit. Try the under recipes at dwelling and luxuriate in a pleasant meal.
Also Read: 5 Easy Ways To Preserve Tomatoes And Extend Their Shelf Life
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Here Are 5 of the Best Tomato Recipes for You to Try:
1. Tomato Curry:
This humble recipe is straightforward to make and provides a burst of flavour to your meal. First, boil tomatoes with dal and chillies and create a paste in your gravy. Then, mood some spices in a kadhai and saute besan, alongside together with your alternative of greens. Finally, add the tomato gravy, water, and boil with garam masala and different primary spices. Serve it sizzling with steamed rice and savour the indulgence. Find the recipe right here.
2. Andhra-Style Tomato Chutney:
Tomato chutney is presumably the commonest recipe in each family. However, it is fascinating to see how versatile chutney recipes are throughout Indian kitchens. Here, we carry you a candy and spicy Andhra-style tomato chutney recipe that pairs nicely with dosa, idli, vada, upma, curd rice, and extra. Click right here for the recipe.
3. Tomato Rice:
This one-pot meal makes the right choice on days when you do not have a lot time however crave one thing scrumptious. All it’s essential to do is put together a tomato puree with onion, ginger, garlic, and a few spices, and blend it with boiled rice. Garnish with freshly chopped coriander and serve sizzling with papad on the aspect. Find the recipe right here.
4. Stuffed Tomatoes:
If you are within the temper to get unique with tomatoes, then this recipe is a must-try. Much like bharwan baigan or bharwan karela, right here too it’s essential to put together a spicy stuffing for the tomatoes, fill them nicely, and roast them to perfection. This dish wins our hearts each single time with its burst of flavours. Click right here for the recipe.
5. Tomato Upma:
This dish helps you kick-start the day with a burst of flavours. Here, it’s essential to put together a quintessential upma, together with some tomato puree, and luxuriate in it sizzling. The tomato provides tanginess to the dish, and it is a must-try. Find the recipe right here.
Try these dishes and tell us which one you preferred essentially the most!
Source web site: meals.ndtv.com
