For these with a candy tooth, the concept of getting dessert for breakfast can really feel like a dream come true. However, it is usually not possible as desserts have a tendency so as to add undesirable energy to your weight loss plan. Surely, you do not wish to begin the day with extreme carbs and energy. But what if we informed you that we’ve got an answer? We’ve found a dish that may let you kickstart your day on a candy notice with none guilt. Enter the straightforward Maharashtrian delicacy – Shikran Poli! For these unfamiliar, ‘Poli’ refers to ‘roti,’ and ‘Shikran’ is a pleasant banana milk preparation. When mixed, they create the right morning meal. The better part? It takes not more than 5 minutes to arrange.
Does Banana Go Well With Milk? Is Consuming Banana Milk Healthy?
The mixture of bananas and milk has been a subject of debate for some time. While some argue that it is an incredible pairing, others advocate avoiding mixing fruits with milk. To put an finish to this controversy as soon as and for all, we consulted nutritionist and macrobiotic well being coach Shilpa Arora. She clarified, “Banana with milk is a great option for bodybuilders and those looking to gain weight or needing energy for high-intensity work. However, it’s not recommended for people with allergies like asthma, as it can lead to breathing disorders due to increased mucus production.” This implies that you need to make a acutely aware selection based mostly in your wants and devour bananas and milk within the morning. In truth, it is thought of an excellent breakfast selection as this mixture offers ample power to maintain you all through the day.
If you are somebody who enjoys incorporating banana and milk into your breakfast routine, we’ve got the delectable Shikran Poli recipe for you. It’s healthful and fulfilling, and helps you start your day on a wholesome notice. Let’s delve into the recipe.
Also Read: The Breakfast Hero: Mixed Veg Raita For A Nutrient-Fueled Morning!
How to Make Shikran Poli | Maharashtrian Banana Milk With Roti Recipe:
This dish can be loved as a healthful meal in Bengal and is named ‘Doodh-kola-rooti.’ You can make the most of leftover rotis out of your earlier night time’s meal for this recipe. Begin by heating a cup of milk and permitting it to succeed in room temperature. Then, add one giant or two small bananas and coarsely mash them. Adjust the sweetness with jaggery based on your style, combine effectively, and relish it with roti.
You have the selection of getting the roti on the aspect, accompanied by a bowl of banana milk. Alternatively, you’ll be able to tear the roti into bite-sized items and soak them within the milk. Our desire leans in direction of the latter technique!
If the concept of indulging in a dessert-like breakfast has captured your curiosity, we have some superb recipes so that you can discover. Find right here.
About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it when it comes to meals, folks or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and an excellent film could make her day.
Source web site: meals.ndtv.com
