Your Weight Loss Companion: 5 Yummy Khichdi Recipes To Try

Losing weight is a difficult journey that requires dedication and compromises. Among the sacrifices, our eating regimen takes the highlight. While salads and boiled veggies are wholesome, they won’t fulfill our style buds, resulting in frequent indulgence in ‘cheat meals.’ However, weight-loss meals does not must be bland. There are many tasty dishes that may be added to your eating regimen with out compromising on style. Khichdi, for instance, is an especially flavorful and comforting choice, excellent for a weight-loss journey. Here are some scrumptious khichdi recipes that it is best to undoubtedly strive.

Is Khichdi Good For Weight Loss?

Khichdi is a superb addition to a weight-loss eating regimen as a consequence of its fibre and sophisticated carbohydrate content material, selling a sense of fullness and stopping premature starvation pangs. Moreover, khichdi could be custom-made with protein-rich components like soya and moong dal, making it much more nutritious. You can take pleasure in khichdi as a healthful lunch or dinner meal.
Also Read: 5 Dal Khichdi Recipes You Can Make For A Wholesome And Delicious Meal

Here Are 5 Khichdi Recipes You Can Add To Your Weight Loss Diet:

1. Oats Khichdi

Incorporate oats into your weight-loss eating regimen with this nutritious and fibre-packed oats khichdi. Boost its nutrient content material by including carrots, inexperienced peas, and tomatoes. Garnish with recent coriander leaves and serve it scorching. Click right here for the recipe for oats khichdi.

2. Buckwheat Khichdi

Reduce weight with the assistance of this buckwheat khichdi, comprised of the pseudo-cereal “kuttu.” High in fibre, it retains you full for longer and is a superb selection for gluten-intolerant people. Prepare it simply and take pleasure in its pleasant style. Click right here for the recipe for buckwheat khichdi.

3. Masoor Dal Khichdi

Add this scrumptious masoor dal khichdi to your weight-loss eating regimen as it’s wealthy in protein, which is important throughout weight reduction. Swap common white rice with brown rice for a fair more healthy choice. Enhance its flavour with a spicy tadka and a drizzle of ghee. Find the entire recipe right here.
Also Read: Indian Cooking Tips: How To Make Aloo Ki Khichdi At Home

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4. Soya Khichdi

Try this healthful and protein-rich soya khichdi by pressure-cooking soybeans and rice, then saute it with masalas and yogurt. Its flavoursome style will add a scrumptious change to your day by day eating regimen, and it is a superb selection for diabetics too. Find the entire recipe right here.

5. Samak Ki Khichdi

Made with barnyard millet (samak rice), this gluten-free grain khichdi is superb for weight reduction. Cooked with potatoes, yogurt, peanuts, curry leaves, and a mix of masalas, it takes solely 20 minutes to organize. Click right here for the entire recipe.

Photo Credit: iStock

Incorporate these scrumptious khichdi recipes into your eating regimen and witness sooner weight reduction than ever earlier than.