Oprah Winfrey is ‘done with body shaming’, admits utilizing weight-loss capsules for a ‘healthier lifestyle’

Oprah Winfrey has lengthy been underneath public scrutiny relating to her physique, along with her weight journey typically reaching the highest of journal and tabloid covers. The 69-year-old billionaire just lately disclosed to PEOPLE that she consists of an unspecified weight-loss drug in her exercise routine. Questions over Winfrey’s weight reduction strategies surfaced after she seemed to be in higher form throughout a latest press journey. The media mogul lastly determined to offer relaxation to all of the speculations and rumors surrounding her physique weight.

NEW YORK, NEW YORK - SEPTEMBER 12: Oprah Winfrey with George Stephanopoulos and Arthur C. Brooks discuss "Build The Life You Want" at The 92nd Street Y, New York on September 12, 2023 in New York City. Roy Rochlin/Getty Images/AFP (Photo by Roy Rochlin / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)(Getty Images via AFP)
NEW YORK, NEW YORK – SEPTEMBER 12: Oprah Winfrey with George Stephanopoulos and Arthur C. Brooks focus on “Build The Life You Want” at The 92nd Street Y, New York on September 12, 2023 in New York City. Roy Rochlin/Getty Images/AFP (Photo by Roy Rochlin / GETTY IMAGES NORTH AMERICA / Getty Images by way of AFP)(Getty Images by way of AFP)

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Oprah Winfrey discloses weight-loss medicine use

In a dialog with the journal, Oprah stated “It was public sport to make fun of me for 25 years, I have been blamed and shamed, and I blamed and shamed myself.”

The color Purple star publicly revealed using weight-loss medications as part of her effort to lead a healthier lifestyle as she gets closer to turning 70. Her optimism stems from her improved ability to maintain a healthy weight over the long run. According to Winfrey, a medically prescribed medication for weight control is an important tool that should not be hidden but rather accepted as a helpful instrument. Oprah says “The fact that there’s a medically approved prescription for managing weight and staying healthier, in my lifetime, feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for.”

The American talk show host and television producer recalled the time from her early career when she was criticized by fashion critic Mr. Blackwell, who described her as “Dumpy, Frumpy, and Downright Lumpy” on a magazine cover. In response to the harsh statements, Winfrey was upset and disappointed rather than angry. “I didn’t really feel offended. I felt unhappy. I felt harm. I swallowed the disgrace. I accepted that it was my fault.”

Oprah Winfrey reveals how successful she has found the unidentified drug to be

Oprah Winfrey says that her current strategy for living a healthy lifestyle is to finish eating by 4 p.m., drink a gallon of water every day, and follow WeightWatchers’ point-counting guidelines. “I realized I’d been blaming myself all these years for being overweight, and I have a predisposition that no amount of willpower is going to control.”

The talk show host said that while her new diet plan includes portion control and exercise, taking medication is only a small component of it. Oprah Winfrey emphasized a change in her attitude on this aspect of her weight management journey by stating that she is now open to adopting weight-loss drugs, despite her previous reluctance to do so because she felt the need to prove her willpower.

The Selma actress claimed that she had never been healthier. “After knee surgical procedure, I began mountain climbing and setting new distance targets every week. I may finally hike three to 5 miles daily and a 10-mile straight-up hike on weekends,”

Source web site: www.hindustantimes.com

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