Be it her characters she portrayed in movies, or the physique points she struggled with and turned it into her energy, actor Vidya Balan has damaged the glass ceiling in additional methods than one. And she continues to take action. While there was a time when her bodily look made extra noise than her work, the actor ensures that it stays a chapter in her life that she seems again at and talks about solely to encourage a number of different lady who’re consistently focused for his or her weight and outer look.
In dialog with actor-politician Vani Tripathi Tikoo throughout a masterclass on Women and Glass Ceiling on the 54th IFFI in Goa, Vidya stated, “I had realised I was only sending hate towards my body. I was constantly saying it, ‘You are not what I want you to be’. And therefore, I was constantly falling sick. I started working with a healer 12 years ago and I realised that you are abusing the very thing that’s keeping you alive.”
The 44-year-old additional added that the second she began being “thankful” to her “body and breath” for maintaining her alive, she began believing in it. “It has been a gamechanger since then, because today, however I wake up in the morning, I feel good about myself, and on days I don’t, I then tell myself, ‘It’s okay, tomorrow will be a new day. Let me live with what I am feeling today’. Sometimes, your body also expresses your emotions whether you feel tired, angry, jealous, grateful, hurt, tearful or whatever, but that doesn’t make you smaller. I had started to feel small in my bigness, and that’s ridiculous. It was almost like I was cowering.”
The one factor that the actor stresses she would all the time be grateful to God for is that, “My size has never mattered to me when I face the camera. I love the camera so much I trust it so much that I believe that it will always love me back.”
Giving a chunk of recommendation to all those that get slowed down by how they’re judged by the society, Vidya stresses, “Forget about how they are judged, how do they judge themselves is important. When you look into the mirror, how you feel. And if you don’t feel good, it’s okay. We are humans and we have good and bad days, but fake it till you make it. Tell yourself that I love and accept myself, a little more everyday, and it really works. We women have allowed our bodies to form such a large part of our identities.”
Stating that if something to do with our physique can convey honour and disgrace to a household, Vidya believes it will probably positively destroy our confidence when somebody feedback about it. She elaborated, “If you have put on weight, you feel like you are undesirable, unworthy. If you shed, you suddenly feel like maybe you deserve a little more in life. It is ridiculous because your body is what’s keeping you alive and it must be honoured at all costs. I also learnt this very important lesson a few years ago because I have had my struggles, which you have all known and it’s out there for everyone who have seen me through the years.”
Source web site: www.hindustantimes.com
